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•• “It’s the small habits. How do you spen

•• “It’s the small habits.
How do you spend your morning, how do you talk with yourself, what you read, what you watch.
That will make your life change.”

Early morning chat with my girls in Italy 🇮🇹 is probably the best thing I could do to start my day. Feel blessed. ••

Today’s Obento: Veggie Yakisoba with red ginger + tuna salad 🥗 with rice and furikake.
Have a great Day!
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#obento #obentogram #obentopark #obentobox #bentoexpo #instafoodie #mealplan #炊飯器 #healthyfood #healthyliving #japanfood #recipes #recipeideas #recipeoftheday #foodie #yummy #yummyfood #お弁当 #料理 #料理好きな人と繋がりたい #yakisoba #yakisobanoodles #焼きそば #焼きそば弁当 #やきそば専門店 #tuna #tunasalad #7monthspregnant

•• “Great things never come from comfort zon

•• “Great things never come from comfort zones.”

I wrote this last year on an old book that I am reading again. I don’t remember why or what I was doing that time, but today is a great day to remember it. 🤟🏼••

Today’s bento: scramble egg with corn and tomato sauce, salad with avocado and pees sprouts, fried fish, daikon、Umeboshi and cherry tomatoes!

いただきます🙏🏻
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#obento #obentogram #obentopark #obentobox #bentoexpo #instafoodie #mealplan #炊飯器 #tacos #tacosarelife #tacorice #healthyfood #healthyliving #japanfood #corn #avocado🥑 #recipes #recipeideas #recipeoftheday #foodie #yummy #yummyfood #お弁当 #料理 #料理好きな人と繋がりたい #egg #protein #7monthspregnant

•• This... is... too much? Online you can see

•• This... is... too much?
Online you can see Obento by the size of my hand, with a spoonful of rice, two or three vegetables cut with some animal or flowers shape etc... they are sooooo🤩 cute, but if I give this to the hubby he will starve all day.🤬

(He's a good eater, and his job is
It burns a lot of energy)

So if you're thinking my Bentos look really big, well, they really are😖.

Today’s Obento: Tacos Rice with tons tons tons of veggies (🍅🥒🥬🥑🌽🌮🥗🧅).

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#obento #obentogram #obentopark #obentobox #bentoexpo #instafoodie #mealplan #炊飯器 #tacos #tacosarelife #tacorice #healthyfood #healthyliving #japanfood #mexicanfood #corn #avocado🥑 #recipes #recipeideas #recipeoftheday #foodie #yummy #yummyfood #お弁当 #タコライス #タコライス弁当 #料理 #料理好きな人と繋がりたい #7monthspregnant

•• Trying to build up Obento full of veggies t

•• Trying to build up Obento full of veggies to provide some good nutrients but my fantasy is getting a bit stuck! Need some inspiration 🧐••

Today’s Obento: purple rice with beans, 🥔 korokke roll in egg, salad with cucumber 🥒, red pepper, avocado 🥑, tomato 🍅 and lettuces day. (Seasoned with white sesame sauce).
Drink lot of water and have a great day!
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#bentoexpo #キッチングラム #bentobox #bento #bentonvillearkansas #bentoboxlunch #boxlunch #yumboxlunch #yummy #obento #obentogram #お弁当 #お弁当おかず #お弁当作り楽しもう部 #korokke #avocado #avocado🥑 #bowl #veggies #veggierecipes #cuisine #cookingathome #cookingwithlove #ricecooker #japaneserice #japanfood #bentoparty #bentoexpo

•• Even in this heat, that at certain times se

•• Even in this heat, that at certain times seems exaggerated, let’s try to take the best from this summer in a year, 2020, that will hardly be forgotten. ••
Today obento: scrambled eggs and tofu, roast cabbage with tahini sauce, sunflower seeds, rice with black sesame seeds and chives, pickled onion.
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#bentoexpo #キッチングラム #bentobox #bento #bentonvillearkansas #bentoboxlunch #boxlunch #yumboxlunch #yummy #obento #obentogram #お弁当 #お弁当おかず #お弁当作り楽しもう部 #kimchi #egg #healthyfood #pickledonions #pickledveggies #roasted #scrambledeggs #cuisine #cookingathome #cookingwithlove #ricecooker #japaneserice #japanfood #bentoparty

•• HUMMUS EDAMAME •• If you like #edamame

•• HUMMUS EDAMAME ••

If you like #edamame as much as I do, this recipe may interest you!

With the arrival of the heat I'm always looking for snacks or cold dishes that are satisfying, healthy and keep me away from junk food.

Edamame are a great example!

In summer they are a must and they are never missing in our fridge!

The hummus version is a different way to taste them, and I am loving it a lot!

What you'll need are:

☀️2 cups edamame
☀️60 ml tahini
☀️60 ml of lemon juice
☀️1 small garlic cloves
☀️2 tbsp olive oil
☀️2 tbsp water
☀️30 gr coriander
☀️1/2 tbsp jump
+
👍blender!

Nothing more!

‼️If you want to know more check the blog‼️
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#recipes #recipe #recipeoftheday #recipeshare #japanese #japanesefoods #japanesefood #edamame #edamames #edamamebeans #vegan #veganfood #veganrecipes #vegansnack #vegansnacks #snack #snacktime #healthysnack #healthyfood #healthylifestyle #foodblogger #foodbeast #foodlover #foodporn #green #greenlife #sustainableeating #sustainable #love #instarecipe

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